THE SINGLE BEST TOOL TO GET OVER YOUR FEARS AND GET STARTED WITH YOGA

PERSONALIZED GUIDE

Identify the results that you want and remove the obstacles that are getting in your way

ACCESSIBLE CONTENT

From a high-level overview of the history of yoga to a play-by-play breakdown of a typical yoga class, Ready For Yoga provides a friendly foundation on which to build your practice.

Greater Well-being

Yoga is a healing practice that is proven to decrease your stress, improve your flexibility and help you to be happier!

#1 Amazon Best Seller in Yoga Category

ABOUT DIANA

Diana is an Author, Yoga Teacher and Director of The Yoga Centre. She also has 13 years of experience in the investment management industry as a business analyst and hedge fund analyst. Diana is involved with the community as a volunteer coach for Girls On The Run and a member of NextGen Leaders, a giving group with the Oak Park River Forest Community Foundation. Diana holds a bachelor's degree from The University of Michigan in French and International Business. Ready For Yoga is her first book.

DIANA SHEA

Author of Ready For Yoga

Take a peak inside and get TWO free chapters from Ready For Yoga!

Yoga . Cooking . Pregnancy

I enjoy writing about healthy living. Here, you'll find some of my musings on yoga, cooking and pregnancy.